The best ways to maintain youthful skin
A youthful skin appearance is the result of conscious care and consistent habits, not just genes. UV radiation is responsible for 90% of premature aging by destroying collagen and elastin,...
Nõuanded hammaste puhastamise ja suuhügieeni kohta.
Teadmised, mis aitavad hoolitseda sinu naeratuse tervise eest
Päevane suuhügieen ei ole ainult rituaal – see on investeering tervisesse, enesekindlusesse ja naeratuse pikaealisusse.
anti-aging
What should facial skin care look like after thirty?
After the age of 30, collagen production gradually decreases, cell regeneration slows down, and the skin loses firmness and becomes drier. Fibroblasts work more slowly, the renewal cycle lengthens, sebum...
LED phototherapy at home – benefits and applications
Phototherapy is a scientifically proven method that uses light of specific wavelengths to treat dermatological diseases, improve mood, and support regeneration. Photobiomodulation provides energy to cells, allowing them to renew...