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Padomi zobu tīrīšanai un mutes dobuma higiēnai.

Zināšanas, kas palīdz rūpēties par Tava smaida veselību

Ikdienas mutes dobuma higiēna nav tikai rituāls – tā ir ieguldījums veselībā, pašpārliecinātībā un smaida ilgmūžībā.

Jak pozbyć się przebarwień i czerwonych plam?

How to get rid of discoloration and red spots?

Discolorations are divided into hyperpigmentation (excess melanin - melasma, sun spots, freckles) and hypopigmentation (melanin deficiency - vitiligo). Red spots result from blood vessel dilation, inflammation, or tissue damage. The...

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Jak pozbyć się trądziku?

How to get rid of acne?

Acne is an inflammatory skin condition caused by excessive sebum production, which, together with dead skin cells, clogs pores and creates an environment for bacteria that cause inflammation. Triggering factors...

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Depresja sezonowa a fototerapia LED

Seasonal depression and LED phototherapy

Seasonal depression (SAD) is a depressive disorder occurring between October and March, affecting 1-10% of the population, mainly women and younger people. The body reacts to the lack of sunlight...

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Najlepsze sposoby na zachowanie młodej skóry

The best ways to maintain youthful skin

A youthful skin appearance is the result of conscious care and consistent habits, not just genes. UV radiation is responsible for 90% of premature aging by destroying collagen and elastin,...

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Kiedy najlepiej używać masażerów?

When is the best time to use massagers?

The massager is a tool that supports muscle regeneration, pain relief, and improved well-being, which can be used at different times of the day depending on needs. In the morning,...

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