The Bass method – an effective step-by-step tooth brushing technique
Many of us think that simply brushing our teeth regularly is enough to take care of oral health. However, studies show that about 40% of adult Poles make mistakes while...
Tips on teeth cleaning and oral hygiene.
Knowledge that helps care for the health of your smile
Daily oral hygiene is not just a ritual – it is an investment in health, self-confidence, and the longevity of your smile.
profilaktyka stomatologiczna
Oral hygiene – key principles for healthy teeth
Did you know that 99.9% of adult Poles have cavities? You don't have to be one of them. Discover proven methods of dental care that will protect you from costly...
Sonic-rotary toothbrush – what are the advantages of a toothbrush combining sonic and rotary technologies in the fight against dental plaque?
Discover a breakthrough solution that combines the advantages of sonic and oscillating toothbrushes in one device. The sonic-rotary toothbrush uses 31,000 vibrations per minute and controlled 60° rotational movements, offering...
What health benefits come from regularly using a sonic toothbrush?
The sonic electric toothbrush is more than just a modern gadget – it is primarily an advanced tool supporting the health of your teeth. What specific health benefits does its...
How to take care of oral hygiene after illness? Tips for effective recovery
Did you know that microorganisms remain active on a toothbrush even after symptoms of illness have subsided? Read why replacing your toothbrush after an infection is so important and what...
Manual toothbrush or sonic? A professional guide to choosing the right tool for oral hygiene
Choosing the right toothbrush is the foundation of daily oral hygiene. Is it better to choose a traditional manual one, a modern sonic one, or perhaps an innovative one using...
Choosing the right oral hygiene products. Why is it so important?
Choosing the right oral hygiene products can be challenging, especially when knowledge is lacking and there are numerous products on the market with different compositions and purposes. Myths and misconceptions...
How to take care of dental hygiene during the holiday season? Effective practices for healthy teeth
The holiday season is full of joy, family gatherings, and... culinary temptations. Sweets rich in sugar, heavily spiced dishes, or winter-style coffees and teas can pose a challenge to the...
10 most common mistakes in dental care. Do you make them too?
Discover the 10 most common mistakes in dental care that can harm your smile, and learn how to avoid them to enjoy healthy teeth
The impact of seasonal changes on oral health – how to take care of your teeth in autumn?
In autumn, oral health can be threatened by changes in temperature and eating habits. Learn how to take care of your teeth during the autumn season to avoid problems.
Diet during treatment with an aligner – why is it so important?
Diet during treatment with an aligner – why is it so important? Orthodontic treatment with an aligner is an increasingly popular method of correcting bite defects. Invisalign and other aligners...