How to get rid of acne?
Acne is an inflammatory skin condition caused by excessive sebum production, which, together with dead skin cells, clogs pores and creates an environment for bacteria that cause inflammation. Triggering factors...
Knowledge that helps you take care of yourself
ZENT expert articles about hygiene, health, and technology that genuinely support daily care for the body and smile.
Taking care of yourself does not have to be complicated.
Here you will find everything that will help you take care of your health and peace of mind every day — simply, effectively, and with care.
Written for you by ZENT experts: physiotherapists, hygienists, and specialists who know what works.
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Home spa vs salon visit – what can you do at home?
Home spa can effectively replace many salon treatments with the right tools and consistency. Shiatsu massage with 6D technology and thermotherapy up to 45°C relaxes stiff muscles and increases tissue...
Seasonal depression and LED phototherapy
Seasonal depression (SAD) is a depressive disorder occurring between October and March, affecting 1-10% of the population, mainly women and younger people. The body reacts to the lack of sunlight...
The best ways to maintain youthful skin
A youthful skin appearance is the result of conscious care and consistent habits, not just genes. UV radiation is responsible for 90% of premature aging by destroying collagen and elastin,...
What should facial skin care look like after thirty?
After the age of 30, collagen production gradually decreases, cell regeneration slows down, and the skin loses firmness and becomes drier. Fibroblasts work more slowly, the renewal cycle lengthens, sebum...
LED phototherapy – scientific basis of operation
LED light therapy is a proven medical method using precisely selected wavelengths of light to stimulate natural regenerative processes in cells. The light provides energy to the cells, increasing the...
LED phototherapy at home – benefits and applications
Phototherapy is a scientifically proven method that uses light of specific wavelengths to treat dermatological diseases, improve mood, and support regeneration. Photobiomodulation provides energy to cells, allowing them to renew...
LED face mask – which one to choose and what to pay attention to when buying?
The LED face mask is an effective tool that uses different wavelengths of light to stimulate the skin's natural regeneration processes. Red light supports collagen production and reduces wrinkles, blue...